1000mg Of Vitamin C Every Two Hours
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Too much vitamin C: Is it harmful? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-c/faq-20058030
- The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day. Although too much dietary vitamin C is …
Too much vitamin C: What are the side effects and risks?
- https://www.medicalnewstoday.com/articles/326249
- In adults, the recommended dietary allowance (RDA) of vitamin C is 90 milligrams (mg) for males and 75 mg for females. Adults …
Is a daily dose of vitamin C of 1,000 mg too much?
- https://lazyplant.com/1000mg-dosage-vitamin-c/
- A vitamin C dosage of 1,000 mg from dietary supplements is considered pretty safe. This dose is rather unlikely to cause any side effect. After all, the maximum safe dose of vitamin C is 2,000 mg a day. What’s the …
Does Too Much Vitamin C Cause Side Effects? - Healthline
- https://www.healthline.com/nutrition/side-effects-of-too-much-vitamin-c
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