20 Years Old Sleeping 12 Hours

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How many hours of sleep are enough? - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
    Recommended amount of sleep; Infants 4 months to 12 months: 12 to 16 hours per 24 hours, including naps: 1 to 2 years: 11 to 14 hours per 24 hours, including naps: 3 to 5 years: 10 to 13 hours per 24 hours, including naps: 6 to 12 years: 9 to 12 …

How Much Sleep Do I Need? | CDC

    https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
    Sep 14, 2022

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Causes and Effects of Oversleeping | Sleep Foundation

      https://www.sleepfoundation.org/how-sleep-works/oversleeping
      Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching …

    Long Sleepers - The Sleep Doctor - American Sleep Association

      https://thesleepdoctor.com/how-sleep-works/long-sleeper/
      Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …

    Why Do I Need 12 Hours Of Sleep: Long …

      https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
      It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual …

    Teenager Who Sleeps Up to 20 Hours a Day - Neurology …

      https://www.neurologylive.com/view/teenager-who-sleeps-20-hours-day
      Young people with Kleine-Levin syndrome can have episodes characterized by sleeping for up to 20 hours per day. Fevers, muscle aches, and hyperphagia can …

    What's the Best Time to Sleep and Wake …

      https://www.healthline.com/health/best-time-to-sleep
      Everyone experiences natural dips in alertness and increased wakefulness during certain times in a 24-hour period. People are most likely to be at their sleepiest at two points: between …

    Excessive Sleeping in The Elderly Signs Of Death

      https://www.seniorlivinghelp.co/excessive-sleeping-in-the-elderly-signs-of-death/
      When the elderly person is a few weeks to their death, they may be too drained or tired that they may not be able to leave the bed. You can notice the following: The elderly person …

    Elderly Sleeping Too Much | New Health …

      https://www.newhealthadvisor.org/Elderly-Sleeping-Too-Much.html
      Here are some of the reasons of excessive sleep in older adults. 1. Depression Older adults may experience sleep problems due to depression. It can affect their appetite, energy, …

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