4 025 Pull Ups In 17 Hours

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How did David Goggins achieve the Guiness World …

    https://www.quora.com/How-did-David-Goggins-achieve-the-Guiness-World-Record-of-4-025-pull-ups-in-24-hours
    4000 pull-ups in 24 hours is 166.6 per hour which means doing a set of about 17 every 6 minutes. In order to continue doing sets of 20 or so every 6 minutes that would have to be …

What Happens When You Do Pullups Every Day? - Healthline

    https://www.healthline.com/health/fitness/pull-ups-everyday
    If you’re doing pullups every day, you should theoretically be in a near-permanent state of muscle pump in your arms and upper back. 5. You risk overuse injury in your elbows and shoulders The...

How to train yourself to do 4,000 pull-ups within 24 hours …

    https://www.quora.com/How-can-you-train-yourself-to-do-4-000-pull-ups-within-24-hours
    19 years powerlifting, 17 years competing, 10 years coaching Author has 5.8K answers and 24.3M answer views 3 y. Well, that’s an incredibly pointless goal to have, but whatever. …

I did 100 pull-ups a day for a week and here's what happened | T3

    https://www.t3.com/features/100-pull-ups-per-day-for-a-week
    You can do 100 pull-ups in 4-6 hours if you're strong enough to do 15-25 pull-ups every hour, but it won't be easy. You can definitely try it when you have a week …

Pull Ups Standards for Men and Women (lb) - Strength …

    https://strengthlevel.com/strength-standards/pull-ups/lb
    Beginner. Stronger than 5% of lifters. A beginner lifter can perform the movement correctly and has practiced it for at least a month. Novice. Stronger than 20% of lifters. A novice …

4.321 Pull-Ups in 21 Hours - FitnessRX for Men

    https://www.fitnessrxformen.com/training/4321-pull-ups-in-21-hours/
    The feat unofficially (the video tape is currently awaiting certification from The Guinness Book of World Records) surpassed the record of 4,210 set by Australian Caine …

TIL When Navy SEAL David Goggins did 4,025 pull-ups in 17 …

    https://www.reddit.com/r/todayilearned/comments/1p5cdu/til_when_navy_seal_david_goggins_did_4025_pullups/
    TIL When Navy SEAL David Goggins did 4,025 pull-ups in 17 hours, breaking the world record for most in 24 hours, he got third-degree burns on his hands. Close. 35. Posted …

The 4 Levels of Pull-Up Power - T NATION

    https://www.t-nation.com/training/the-4-levels-of-pull-up-power/
    Day 1 – Weighted pull-ups: Do 5 sets of 4 reps, resting 2 minutes between sets. Use a weight that allows you to complete all reps in each set. Day 2 – EMOM pull …

How Do You Do 4000 Pull Ups In 24 Hours? | by Erik …

    https://medium.com/the-ascent/how-do-you-do-4000-pull-ups-in-24-hours-f763b04cf260
    There was one problem though, he ballooned up to 300 pounds after 4 years in the Air Force. He would need to drop 100 pounds within 3 months to be even able to …

How to Increase Your Number of Pull Ups: From 0 to …

    https://feelpeak.com/how-to-increase-pull-ups/
    How to Increase Your Pull Ups From 0 to 25+ Reps A Word on Self-Belief Step One: Inverted Row Progression Step Two: Performing Pull Ups Properly Step …

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