Calories Burned Sleeping 10 Hours

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Calories Burned Sleeping | Calculator & Formula

    https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
    The average person burns 68-91 calories per hour, or 544-728 calories for 8 hours of sleep. You weight is an important factor in how many calories you burn while sleeping. A 150-pound (68kg) person burns 68 calories per hour sleeping (544 in 8 …

Calories Burned While Sleeping: vs Sitting and Awake - Healthline

    https://www.healthline.com/health/calories-burned-sleeping

    Calories burned while sleeping: How to calculate

      https://www.medicalnewstoday.com/articles/325074
      Calories burned while sleeping = (BMR / 24) x number of hours asleep x 0.85 The 40-year-old male who weighs 195 lb and is 5 ft 9 …

    How Your Body Uses Calories While You Sleep

      https://www.sleepfoundation.org/how-sleep-works/how-your-body-uses-calories-while-you-sleep
      To calculate approximately how many calories you burn per hour of sleep, divide the number by 24 to get the hourly rate, then multiply by 0.85 to account for the …

    How Many Calories Do You Burn Sleeping? - eachnight

      https://eachnight.com/sleep/how-many-calories-do-you-burn-sleeping/
      And there you have it — calories burned while sleeping. Here’s the formula: BMR ÷ 24= hourly BMR Hourly BMR × .85 × hours …

    Calories Burned While Sleeping Calculator

      https://caloriesburnedhq.com/calories-burned-sleeping/
      Most people burn an average of 50 to 80 calories per hour of sleep. You size, age, sex and sleep duration are the key factors that determine how many calories you burn. …

    Does sleeping burn calories | Live Science

      https://www.livescience.com/does-sleeping-burn-calories
      According to a study by The Sleep Foundation, adults burn around 50 calories an hour during sleep at night. Taking this average alongside the seven hours …

    Calories Burned Sleeping Calculator – Fitness Volt

      https://fitnessvolt.com/calories-burned-sleeping/
      According to the calories burned sleeping tool, a 32-year-old male who is 5’6″ tall, weighs 145 lbs, and sleeps for 6 hours will burn 388 calories/65 calories per …

    Calories Burned Awake Vs. Sleeping | livestrong

      https://www.livestrong.com/article/432703-calories-burned-awake-vs-sleeping/
      During sleep, a 125-pound person burns 38 calories an hour, a 155-pound person burns 46 calories an hour, and a 185-pound person burns 56 calories an hour. Even if you are in …

    Calories Burned Calculator

      https://www.calculator.net/calories-burned-calculator.html
      Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or …

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