Calories Burned Sleeping For 9 Hours

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Calories Burned Sleeping | Calculator & Formula

    https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
    The average person burns 68-91 calories per hour, or 544-728 calories for 8 hours of sleep. You weight is an important factor in how many calories you burn while sleeping. A 150-pound (68kg) person burns 68 calories per hour sleeping (544 in 8 …

Calories Burned While Sleeping: vs Sitting and Awake - Healthline

    https://www.healthline.com/health/calories-burned-sleeping

    Calories burned while sleeping: How to …

      https://www.medicalnewstoday.com/articles/325074
      Calories burned while sleeping = (BMR / 24) x number of hours asleep x 0.85 The 40-year-old male who weighs 195 lb …

    Calories Burned While Sleeping Calculator

      https://caloriesburnedhq.com/calories-burned-sleeping/
      Most people burn an average of 50 to 80 calories per hour of sleep. You size, age, sex and sleep duration are the key factors that determine how many calories you burn. …

    How Your Body Uses Calories While You Sleep

      https://www.sleepfoundation.org/how-sleep-works/how-your-body-uses-calories-while-you-sleep
      How Many Calories Do You Burn While You Sleep? As a very approximate number, we burn around 50 calories an hour while we sleep. However, every person …

    How Many Calories Do You Burn …

      https://eachnight.com/sleep/how-many-calories-do-you-burn-sleeping/
      Consider these examples for calories burned during eight hours of sleep: 30-year-old, 110 lb female: 406 calories. 30-year-old, 180 lb male: 601 calories. 50-year-old, 110 lb female: 376 …

    How Much Weight Do You Lose During …

      https://www.livestrong.com/article/402138-how-much-weight-do-you-lose-during-sleep/
      In one hour of sleep, most people burn approximately 0.3 calories for every pound of body weight. For example, a 150-pound person would multiply 150 by 0.3 to get 45 calories used in …

    Calories Burned Awake Vs. Sleeping | livestrong

      https://www.livestrong.com/article/432703-calories-burned-awake-vs-sleeping/
      During sleep, a 125-pound person burns 38 calories an hour, a 155-pound person burns 46 calories an hour, and a 185-pound person burns 56 calories an hour. Even if you are in …

    Calories Burned Calculator

      https://www.calculator.net/calories-burned-calculator.html
      Also, if a person does not get enough sleep, their metabolism can decrease, reducing the total number of calories burned. Calculating calories burned This calculator estimates …

    Calories Burned During Eight Hours of Sleep | livestrong

      https://www.livestrong.com/article/280877-about-calories-burned-during-eight-hours-of-sleep/
      A 120-pound person burns 51 calories per hour sleeping, or 408 for eight hours; a 200-pound person burns 86 calories per hour, or 688 for eight hours of sleep. Video of the Day Comparisons Sleeping is at the very low end of the scale compared to calories burned performing other activities.

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