Effects Watching Television Long Hours

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The trouble with watching too much TV

    https://www.health.harvard.edu/heart-health/the-trouble-with-watching-too-much-tv
    About one-third watched fewer than two hours of TV a day. Another third watched two to four hours daily, while the …

Prolonged television viewing linked to increased health risks

    https://news.harvard.edu/gazette/story/newsplus/prolonged-television-viewing-linked-to-increased-health-risks/
    Cutting back on TV watching can significantly reduce risk of type 2 diabetes, heart disease, and premature mortality,” said senior author Frank Hu, professor of …

Television Watching and “Sit Time” - Obesity Prevention …

    https://www.hsph.harvard.edu/obesity-prevention-source/obesity-causes/television-and-sedentary-behavior-and-obesity/

    Electronic screen alert: Avoid this vision …

      https://www.health.harvard.edu/diseases-and-conditions/electronic-screen-alert-avoid-this-vision-risk
      Computer vision syndrome results from staring at a screen for long periods of time. That can lead to two problems. One …

    The Negative Effects of Watching Television for Adults …

      https://www.newhealthadvisor.org/the-negative-effects-of-watching-television.html
      Research shows that people who watch TV for three or more hours a day are twice likely to die prematurely as compared to people who watch for an hour or less …

    Prolonged sitting and TV watching …

      https://www.medicalnewstoday.com/articles/319170
      Prolonged sitting and TV watching 'dangerous' for seniors New research suggests that increased sedentary behavior, combined with low physical activity and increased TV watching …

    Harmful effects of watching TV for long …

      https://www.thestatesman.com/lifestyle/watching-tv-long-can-harm-1502527378.html
      Besides avoiding prolonged TV watching, one can also lower the risk of venous thromboembolism by maintaining a healthy weight and staying physically active, the researchers suggested.

    The Harmful Effects of Too Much Screen …

      https://www.verywellfamily.com/the-negative-effects-of-too-much-screen-time-1094877
      Sleep problems: Although many parents use TV to wind down before bed, screen time before bed can backfire. The light emitted from screens interferes with the sleep cycle in the brain and …

    8 Physical Risks Of Too Much Screen Time

      https://www.huffpost.com/entry/technology-health-physical-effects_n_564a1df4e4b045bf3df03368
      Staring at your digital devices for long periods of time can lead to sore, irritated and dry eyes, headaches and fatigue, which, in turn, can decrease your productivity. In most cases, eye …

    What happens if you watch too much TV? - remodelormove.com

      https://www.remodelormove.com/what-happens-if-you-watch-too-much-tv/
      Watching too much television can have both short-term and long-term effects on your physical and mental wellbeing. In the short-term, it can lead to an unhealthy amount of …

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