Essien Sleeps 14 Hours

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Why Michael Essien slept 14 hours a day at Chelsea

    https://tribuna.com/en/news/chelsea-2020-10-16-why-michael-essien-slept-14-hours-a-day-at-chelsea/
    10. The Ghanaian's sleep cycle as a player is far from conventional - but he is backed by science. In 2007, Michael Essien surprised the journalists from the Daily …

Sleeping 14 hours a day makes me a better footballer says …

    https://www.dailymail.co.uk/health/article-472885/Sleeping-14-hours-day-makes-better-footballer-says-Chelsea-star-Essien.html
    Sleeping 14 hours a day makes me a better footballer says Chelsea star Essien Last updated at 11:05 03 August 2007 Chelsea star Michael Essien sleeps all …

Michael Essien - I sleep 14 hours a day. That helps me …

    https://www.brainyquote.com/quotes/michael_essien_1018438
    "I sleep 14 hours a day. That helps me get..." - Michael Essien quotes from BrainyQuote.com

Cristiano Ronaldo's sleep guru reveals his six 90-minute snoozes …

    https://www.thesun.co.uk/sport/13126260/cristiano-ronaldo-sleep-six-snoozes-naps-recovery/
    Former Chelsea midfielder Michael Essien once claimed he needed 14 hours of sleep a day to ensure he was at his powerful and energetic best in games. And 15 …

Excessive Sleepiness: Daytime, Causes, Age, and …

    https://www.healthline.com/health/excessive-sleepiness

    Causes and Effects of Oversleeping | Sleep Foundation

      https://www.sleepfoundation.org/how-sleep-works/oversleeping
      This sleep disorder is characterized by difficulty waking , excessive sleepiness, and the inability to feel rested after sleeping at night or napping during the …

    I am sleeping 13-14 hours a day. What's wrong with me?

      https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
      Short answer is, no it’s not ok for you to sleep only 6 hours. (Only 1–2% of adults can claim to naturally not need any more than 4–5 hours sleep per night. No teen should.) Teens …

    Oversleeping: Causes, Health Risks, and More

      https://www.healthline.com/health/oversleeping
      Excessive sleepiness can be a sign of several different medical issues. And getting too much sleep can even lead to health risks. Sleep guidelines Here are the …

    Excessive Sleep in the Elderly - SeniorHealth365.com

      https://www.seniorhealth365.com/health/excessive-sleep-in-the-elderly/
      Sometimes it occurs for no known reasons (idiopathic). Quantity and Quality of Sleep Infants and children require about 10 to 14 hours of sleep per day. Teens and adults sleep for about 7 to 9 hours. …

    24 Hours of White Noise with Black Screen | Sleep, …

      https://www.youtube.com/watch?v=Z2hd3LaDSVk
      24 hours of white noise with a black screen - this is a powerful tool for helping you sleep, study or focus. The sound masking of the white noise machine effectively …

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