How To Stay Awake Working Long Hours

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How to stay awake at work: The 19 best ways and tips

    https://www.medicalnewstoday.com/articles/321674

    4 Ways to Stay Awake for a Long Period of Time - wikiHow

      https://www.wikihow.com/Stay-Awake-for-a-Long-Period-of-Time

      How to Stay Awake at Work: 17 Tips

        https://www.healthline.com/health/how-to-stay-awake-at-work
        Napping for as little as 15 to 20 minutes before work can help improve your alertness throughout …

      How to Stay Awake at Least 24 Hours …

        https://www.wikihow.com/Stay-Awake-at-Least-24-Hours-Straight
        Step 1, Don’t get too comfortable. If you are staying awake longer than normal, you’ll have to resist the …

      How to Stay Awake: 10 Tips - Verywell Health

        https://www.verywellhealth.com/tips-for-staying-awake-3015057

        Tips on How to Stay Awake | Sleep Foundation

          https://www.sleepfoundation.org/sleep-faqs/how-to-stay-awake
          If you feel tired at work, several tips may help you to stay awake. Turn up the lights: Adjust lighting in your workplace to be as bright as possible. If the overhead …

        13 Tips To Stay Awake at Work When You Feel Tired

          https://www.indeed.com/career-advice/career-development/how-to-stay-awake-at-work-when-tired
          By scheduling movement breaks into your workday, you become more likely to take that time to refresh and rejuvenate yourself. 4. Get a drink Dehydration can make it …

        21 Crazy Ways to Stay Awake All Night That …

          https://sleeperholic.com/ways-to-stay-awake-all-night/
          To stay awake throughout the night, you can use a lot of unconventional hacks, and one of the most effective is dipping your feet in a bowl of water. Unlike a similar trick …

        10 Tips for How To Stay Awake During the Night Shift

          https://www.indeed.com/career-advice/career-development/how-to-stay-awake-during-night-shift
          When you first start working the night shift, your body still functions on a standard circadian rhythm, or a 24-hour sleep-wake cycle in which you sleep at night and …

        Working Long Hours? Here Are 8 Tips to …

          https://everhour.com/blog/working-long-hours/
          How to Stay Productive When You Need to Work Long Hours 1. Keep your mental focus sharp 2. Streamline your workflow 3. Structure your day for …

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