I Can Sleep For 15 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- To make up for poor sleep, you may nap during the day and try to sleep longer at night, leading to oversleeping. Sleep apnea symptoms are often resolved with appropriate treatment. After a sleep study confirming you have sleep apnea, your …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger adults. As …
How Much Sleep Do I Need? | CDC
- https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
- Signs of poor sleep quality include not feeling rested even after getting enough sleep, repeatedly waking up during the night, and experiencing symptoms of …
Is sleeping 15 - 18 hours a day normal I usually sleep …
- https://www.quora.com/Is-sleeping-15-18-hours-a-day-normal-I-usually-sleep-about-10-12-but-now-I-need-more
- Sleeping 15–17 hours hours a day is not at all normal.Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke and death according to several …
I slept more than 15 hours last night, I think its about 17 …
- https://www.quora.com/I-slept-more-than-15-hours-last-night-I-think-its-about-17-hours-Im-not-tired-or-sleepy-Is-that-normal
- Basically one sleep cycle is about 90 minutes, so if you have the option to sleep for 4.5 hours or 5 hours, you will most likely feel more rested sleeping 4.5 hours (3 complete …
Sleep deprivation: 6 side effects of getting less than 6 hours of …
- https://www.hindustantimes.com/lifestyle/health/sleep-deprivation-6-side-effects-of-getting-less-than-6-hours-of-sleep-101676094256966.html
- A good night's sleep is one of the healthiest habit you can inculcate for a disease-free and happy life. Sleeping for 7-8 hours every night can keep many health …
sleeping 15 hours a day : r/sleep - reddit
- https://www.reddit.com/r/sleep/comments/qf0z76/sleeping_15_hours_a_day/
- You are getting the quantity of sleep but the quality just can't be there if you are sleeping that long. Also having depression or anxiety doesn't mean you don't take enough SSRI. …
i sleep way to much , is this normal? : r/sleep
- https://www.reddit.com/r/sleep/comments/113rsom/i_sleep_way_to_much_is_this_normal/
- If i want to i can sleep around 15 hours a day. But I'd say i get around 12-13 hours sleep every day. Is this normal? I do struggle with depression but when i gets really bad i dont …
Why Do I Sleep 15 Hours A Day? - immramainstitute.com
- https://immramainstitute.com/sleeping/why-do-i-sleep-15-hours-a-day
- With this disorder, you may sleep as much as 14 to 18 hours a day. Similarly one may ask, is 15 hours of sleep healthy? How Much Sleep Is Too Much? Sleep needs …
Irregular sleep patterns can lead to higher risk of …
- https://chicago.suntimes.com/well/2023/2/16/23602968/irregular-sleep-patterns-risk-hardened-arteries-older-adults
- 22 hours ago · Compared to people with consistent sleep duration, those whose sleep duration varied by more than two hours in the same week were 1.4 times more likely to …
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