I Just Slept For 10 Hours

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Causes and Effects of Oversleeping | Sleep …

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    When the cause for your sleepiness cannot be found, the disorder is called idiopathic hypersomnia. Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep nightly. A good night’s sleep promotes overall health and mental alertness .

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Is 10 Hours Of Sleep Too Much? Experts Say You …

      https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
      According to research published in the European Heart Journal of Acute Cardiovascular Care, which analyzed 19 different studies including more than 800,000 …

    Long Sleepers - The Sleep Doctor - American Sleep Association

      https://thesleepdoctor.com/how-sleep-works/long-sleeper/
      Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …

    Why do I feel so sleepy recently even though I slept for …

      https://www.quora.com/Why-do-I-feel-so-sleepy-recently-even-though-I-slept-for-about-10-hours-last-night
      You may lie down for 10 hours but your actual sleep maybe lasted only six or seven hours. What you have to ensure is whether you receive a comfortable sleep or not.Your food …

    For no apparent reason, I slept 12 hours today. Is that …

      https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
      Sleep is one thing your body knows best, it's a restorative time, you must have needed to repair body and/or mind. Just be grateful you were able to sleep undisturbed. It's not …

    The Side Effects of Oversleeping: Is Too Much Sleep …

      https://brightside.me/inspiration-health/if-you-sleep-more-than-10-hours-a-day-it-might-be-a-sign-of-a-problem-797770/
      Yes, not getting the right amount of sleep can cause serious oversleeping problems. Whether by choice or due to other factors, a lack of sleep can make you sleep more than …

    i just slept for 14 hours last night after being extremely …

      https://www.reddit.com/r/sleep/comments/z3sax0/i_just_slept_for_14_hours_last_night_after_being/
      i just slept for 14 hours last night after being extremely tired, is this normal? i’m in college and i’m home for thanksgiving and just slept for 14 hours (11pm-1pm). i am so surprised …

    11 Reasons You Might Be Tired, Even After Sleeping …

      https://www.bustle.com/wellness/reasons-you-might-be-tired-even-after-sleeping-well
      Here are a 11 reasons you might be tired even after sleeping well. 1. Lack Of Movement Can Decrease Sleep Quality A lot of people associate physical activity with exhaustion, but that's not...

    10 Hours Just Rain, No Thunder - YouTube

      https://www.youtube.com/watch?v=so-SG1d4o3o
      Download Here: https://sellfy.com/p/8jPE/Become a Patreon and get free MP3 downloads!! https://www.patreon.com/ambiencehubAll my videos contain Ads - for …

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