I Sleep 12 Hours

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📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …

    https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
    Why Do I Need 12 Hours Of Sleep: Long Sleeping Explained Definition Of Long Sleeper. Long sleeper syndrome is a rare sleeping disorder affecting around 2% of people ( …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    For no apparent reason, I slept 12 hours today. Is that …

      https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
      Sleep is one thing your body knows best, it's a restorative time, you must have needed to repair body and/or mind. Just be grateful you were able to sleep undisturbed. It's not …

    Causes and Effects of Oversleeping | Sleep Foundation

      https://www.sleepfoundation.org/how-sleep-works/oversleeping
      The exact amount of sleep you need each night depends on your daytime habits and activities, health, and sleep patterns. Older adults may need only six hours of …

    How many hours of sleep are enough? - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
      Recommended amount of sleep; Infants 4 months to 12 months: 12 to 16 hours per 24 hours, including naps: 1 to 2 years: 11 to 14 hours per 24 hours, including …

    Oversleeping Side Effects: Is Too Much Sleep Harmful?

      https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
      It depends on your age and activity level as well as your general health and lifestyle habits. For instance, during periods of stress or illness, you may feel an …

    Oversleeping: Bad for Your Health?

      https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
      Sleep needs vary somewhat from person to person. The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours …

    I sleep for 12+ hours every single day. : r/sleep - reddit

      https://www.reddit.com/r/sleep/comments/o1mh86/i_sleep_for_12_hours_every_single_day/
      Yes I have a full time job, it just takes up almost all of my awake time. Anyway, if I get less than 12 hours of sleep during a day, I am EXHAUSTED and the day becomes miserable …

    Why Am I Sleeping 12 Hours A Day? - CLJ

      https://communityliteracy.org/why-am-i-sleeping-12-hours-a-day/
      As adults, their nightly length of sleep tends to be 10 to 12 hours. This sleep is very normal and of a good quality. What happens if I sleep for 12 hours? Too much …

    Sleep Calculator - Determine How Much Sleep You Need - Sleep …

      https://www.sleepfoundation.org/sleep-calculator
      Most adults should get seven to nine hours of sleep per night. Babies, young children, and adolescents need more sleep than adults do. These sleep …

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