Is It Bad To Sleep 10 Hours
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Is 10 Hours Of Sleep Too Much? Experts Say You …
- https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
- According to research published in the European Heart Journal of Acute Cardiovascular Care, which analyzed 19 different studies including more than 800,000 total participants, sleeping either...
Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a six-year period than were people …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger adults. As …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- The exact amount of sleep you need each night depends on your daytime habits and activities, health, and sleep patterns. Older adults may need only six hours …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
- People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t …
How Bad Is More than 10 Hours of Sleep for …
- https://scarysymptoms.com/2018/06/how-bad-is-more-than-10-hours-of-sleep-for-health/
- Bur what about why 10 hours of sleep is also bad for one’s health? One theory is that people who don’t take good care of their bodies (and thus have metabolic syndrome) are …
The Side Effects of Oversleeping: Is Too Much Sleep …
- https://brightside.me/inspiration-health/if-you-sleep-more-than-10-hours-a-day-it-might-be-a-sign-of-a-problem-797770/
- Yes, not getting the right amount of sleep can cause serious oversleeping problems. Whether by choice or due to other factors, a lack of sleep can make you sleep more than …
I sleep on average 10 hours a day, is that …
- https://www.quora.com/I-sleep-on-average-10-hours-a-day-is-that-bad
- For example, if you're sleeping for 10 hours a day and still feeling tired or are having difficulty waking up in the morning, it may be a sign of an underlying sleep …
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
- Remember that individual sleep needs vary; you might get more than nine hours and be fine. For example, if you're used to sleeping 10 hours and have been …
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