Is It Bad To Sleep 13 Hours
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Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in bed, says Polotsky.
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- 9 to 12 hours per 24 hours. 13 to 18 years. 8 to 10 hours per 24 hours. Adults. 7 or more hours a night. In addition to age, other factors can affect how many …
I am sleeping 13-14 hours a day. What's wrong with me?
- https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
- Sleeping 13 hours a night is not normal. Unless one drinks heavily the night before. I'd like to be able to sleep longer. When I've slept longer, like 10 to 12 hours, I've found I have …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight hours a …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re …
What's the Best Time to Sleep and Wake Up? - Healthline
- https://www.healthline.com/health/best-time-to-sleep
- Nov 14, 2019
📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- Long sleeper syndrome is a rare sleeping disorder affecting around 2% of people ( American Sleep Association ). It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. …
Sleeping When Sick: Can You Sleep Too Much?
- https://www.healthline.com/health/sleeping-when-sick
- Even though being sick can make you tired, it can be hard to get quality sleep when you don’t feel well or have a stuffy nose or persistent cough. In many cases, symptoms tend to get worse later...
Why Did I Sleep For 13 Hours? - immramainstitute.com
- https://immramainstitute.com/sleeping/why-did-i-sleep-for-13-hours
- Is 13 hours of sleep too much? How Much Sleep Is Too Much? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults …
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