Is It Bad To Sleep 16 Hours
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Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Most people know that skimping on sleep can be bad for you. Regularly getting too little sleep is linked to a number of chronic diseases, not to mention irritability and …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- It depends on your age and activity level as well as your general health and lifestyle habits. For instance, during periods of stress or illness, you may feel an …
Is it normal to sleep 16 hours straight? - Quora
- https://www.quora.com/Is-it-normal-to-sleep-16-hours-straight
- 16 hours asleep isn't normal. If this is an every day or frequent occurrence for you, there could be any of different factors at work: Some sleeping pills are very strong and cause …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
- Excessive sleepiness can be a sign of several different medical issues. And getting too much sleep can even lead to health risks. Sleep guidelines Here are the …
What's the Best Time to Sleep and Wake …
- https://www.healthline.com/health/best-time-to-sleep
- If you experience daytime sleepiness, it’s a sign that you’re not getting enough sleep at night. You might also experience accidents, irritability, and forgetfulness. …
If someone sleeps 12 to 16 hours a day, is it possible that …
- https://www.quora.com/If-someone-sleeps-12-to-16-hours-a-day-is-it-possible-that-that-persons-body-actually-needs-that-much-sleep-or-is-there-clearly-something-wrong-that-needs-to-be-addressed
- Sleeping 12–16 hours a day is not normal except the person is a young child. Sleeping too much is harmful and have been described to increase the risk of diabetes, obesity, heart …
Is it okay to sleep 16 hours and stay awake for 32 hours?
- https://www.quora.com/Is-it-okay-to-sleep-16-hours-and-stay-awake-for-32-hours
- Six hours is not enough, but it’s way better than zero hours. Whenever you find yourself contemplating whether to pull an all-nighter, keep in mind that a lack of sleep negatively …
I slept 17 hours last night, should I be concerned? - Quora
- https://www.quora.com/I-slept-17-hours-last-night-should-I-be-concerned
- If someone sleeps 12 to 16 hours a day, is it possible that that person's body actually needs that much sleep, or is there clearly something wrong that needs to be addressed? I sleep …
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