Is It Bad To Sleep For 13 Hours
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How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- 9 to 12 hours per 24 hours. 13 to 18 years. 8 to 10 hours per 24 hours. Adults. 7 or more hours a night. In addition to age, other factors can affect how many hours of sleep you need. For example: Sleep quality. If your sleep is frequently interrupted, …
Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- It depends on your age and activity level as well as your general health and lifestyle habits. For instance, during periods of stress or illness, you may feel an …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re …
I am sleeping 13-14 hours a day. What's wrong with me?
- https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
- Sleeping 13 hours a night is not normal. Unless one drinks heavily the night before. I'd like to be able to sleep longer. When I've slept longer, like 10 to 12 hours, I've found I have …
What's the Best Time to Sleep and Wake …
- https://www.healthline.com/health/best-time-to-sleep
- Nov 14, 2019
📚Why Do I Need 12 Hours Of Sleep: Long …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted …
Why Did I Sleep For 13 Hours? - immramainstitute.com
- https://immramainstitute.com/sleeping/why-did-i-sleep-for-13-hours
- Is 13 hours of sleep too much? How Much Sleep Is Too Much? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults …
Baby Sleeping Too Much: What Is Normal and How to Help
- https://www.whattoexpect.com/first-year/sleep/can-a-baby-sleep-too-much/
- Older babies 4 to 12 months: 12 to 16 hours of sleep within a 24-hour period is typical. At least two to three hours of those hours should be daytime naps. Over time, babies …
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