Is It Bad To Sleep For 16 Hours
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Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- It depends on your age and activity level as well as your general health and lifestyle habits. For instance, during periods of stress or illness, you may feel an …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Is it normal to sleep 16 hours straight? - Quora
- https://www.quora.com/Is-it-normal-to-sleep-16-hours-straight
- 16 hours asleep isn't normal. If this is an every day or frequent occurrence for you, there could be any of different factors at work: Some sleeping pills are very strong and cause …
If someone sleeps 12 to 16 hours a day, is it possible that …
- https://www.quora.com/If-someone-sleeps-12-to-16-hours-a-day-is-it-possible-that-that-persons-body-actually-needs-that-much-sleep-or-is-there-clearly-something-wrong-that-needs-to-be-addressed
- Sleeping 12–16 hours a day is not normal except the person is a young child. Sleeping too much is harmful and have been described to increase the risk of diabetes, obesity, heart …
What's the Best Time to Sleep and Wake Up? - Healthline
- https://www.healthline.com/health/best-time-to-sleep
- If you experience daytime sleepiness, it’s a sign that you’re not getting enough sleep at night. You might also experience accidents, irritability, and forgetfulness. Not getting enough sleep...
I slept for 18 hours last night. Should I be concerned?
- https://www.quora.com/I-slept-for-18-hours-last-night-Should-I-be-concerned
- Depends on various factors. Like I too slept for 16.5 hours after my last final and that was mainly because of sleep debt. I pulled all nighters the whole week and finally when things were over, my body just needed to relax …
Is it okay to sleep 16 hours and stay awake for 32 hours?
- https://www.quora.com/Is-it-okay-to-sleep-16-hours-and-stay-awake-for-32-hours
- How bad is it for a 16 year old to stay awake 32 hours? Do it once and it's no problem. Make it a habit and It's really bad. It completely stresses out your brain. I suffered from …
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