Is It Normal To Sleep For 14 Hours

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How many hours of sleep are enough? - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
    For adults, getting less than seven hours of sleep a night on a regular basis has been linked with poor health, including weight gain, having a body mass index of 30 or higher, diabetes, high blood pressure, heart disease, stroke, and depression.

Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    This sleep disorder is characterized by difficulty waking , excessive sleepiness, and the inability to feel rested after sleeping at night or napping during the …

How Much Sleep Do I Need? | CDC

    https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
    8–10 hours per 24 hours 2. Adult. 18–60 years. 7 or more hours per night 3. 61–64 years. 7–9 hours 1. 65 years and older. 7–8 hours 1. Although the amount of …

I am sleeping 13-14 hours a day. What's wrong with me?

    https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
    Short answer is, no it’s not ok for you to sleep only 6 hours. (Only 1–2% of adults can claim to naturally not need any more than 4–5 hours sleep per night. No teen should.) Teens …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Sleep Calculator: How Much Sleep Do You …

      https://www.healthline.com/health/sleep/sleep-calculator
      4 to 11 months: 12 to 16 hours 1 to 2 years: 11 to 14 hours 3 to 5 years: 10 to 13 hours 6 to 12 years: 9 to 12 hours 13 to 18 years: 8 to 10 hours 18 to 64 years: 7 …

    Sleep: How Much You Need and Its 4 …

      https://health.clevelandclinic.org/your-complete-guide-to-sleep/
      “By adulthood, most healthy people need 7 to 8.5 hours,” says psychologist and sleep disorder specialist Michelle Drerup, PsyD, DBSM. Here’s how much kids and …

    Oversleeping: Bad for Your Health? | Johns …

      https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
      Sleep needs vary somewhat from person to person. The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns …

    Is sleeping 12-14 hours normal for an elder? - AgingCare.com

      https://www.agingcare.com/Questions/Is-sleeping-12-14-hours-per-day-normal-for-an-elder-146334.htm
      Is sleeping 12-14 hours per day unusual for a 92 year old woman? Follow Share A A Our mother is being taken care of by one of our siblings. She is being given a …

    I slept 17 hours last night, should I be concerned? - Quora

      https://www.quora.com/I-slept-17-hours-last-night-should-I-be-concerned
      That's normal. We are diurnal, meaning we don't sleep during the day. That doesn't mean we are not overtired, it is just how our bodies work. The hardest part of an all-nighter is …

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