Man Planks For 5 Hours
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Man Sets World Record After Planking for 9.5 Hours
- https://www.insider.com/man-sets-world-record-plank-nine-hours-ab-workout-2021-9
- A 28-year-old man has performed the world's longest plank, holding the position for nine hours, 30 minutes, one second. Daniel Scali, who has Complex Regional Pain Syndrome (CRPS), set the new record on August 6 and had it approved by …
- https://physicalliving.com/man-holds-plank-for-5-hours-the-risks-and-downsides-of-extreme-fitness-performance/
- Part 1 – Man Holds Plank For 5+ Hours. So, in case you haven’t heard: 57-year old, George Hood, just broke the world record AGAIN – his third time – by holding a …
Former Marine holds plank for 5 hours, breaks world …
- https://www.usatoday.com/story/news/nation-now/2015/05/31/marine-holds-plank-breaks-guiness-world-record/28261681/
- 1:07. If holding a plank for a minute sounds rough, imagine doing it for five hours, 15 minutes and 15 seconds. A former U.S. Marine …
How Long You Should Actually Hold a Plank - Men's Health
- https://www.menshealth.com/fitness/a32433385/how-long-hold-plank/
- At the low end of the spectrum are scientists like Stuart McGill, PhD, one of the world’s foremost authorities on spine …
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