Only Sleep For 5 Hours
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5 Reasons Why You Only Sleep a Few Hours a Night
- https://www.verywellhealth.com/short-duration-sleep-and-sleep-restriction-3015136
Is 5 Hours Enough Sleep? How Much Sleep …
- https://www.healthline.com/health/is-5-hours-enough-sleep
- May 24, 2019 · Sometimes life calls and we don’t get enough sleep. But five hours of sleep out of a 24-hour day isn’t enough, especially in the long …
Only 5 Hours of Sleep? It’s Worse For You Than You Think
- https://www.risescience.com/blog/5-hours-of-sleep
- Jun 2, 2021 · A 2022 study found sleeping for five hours or less a night at age 50, 60, and 70 was associated with a higher risk of multimorbidity, or having two or more long-term …
You Can Get By On Only 5 Hours Of Sleep, But Here's Why …
- https://www.elitedaily.com/p/is-5-hours-of-sleep-enough-you-can-get-by-but-heres-why-you-shouldnt-try-it-7931297
- Jan 17, 2018 · If you're having trouble sleeping or are unable to sleep more than a few hours a night, talk to your doctor to make sure you're getting enough shut-eye. his post was …
The Effects of Sleeping 5 Hours a Night
- https://www.livestrong.com/article/115829-effects-sleeping-hours-night/
- Oct 24, 2018 · According to the National Sleep Foundation, most people need between 7.5 and 9 hours of continuous sleep nightly — and "sleeping in" on the weekends will not counteract sleeping five or six hours a night …
What is normal sleep? Expert reveals 3 ways to tell if you …
- https://www.gq.co.za/culture/what-is-normal-sleep-expert-reveals-3-ways-to-tell-if-you-are-actually-getting-enough-sleep-b2cfd14c-89e8-44bc-b34a-9bb9f42f5dbd
- 12 hours ago · Timing. Similarly, while many people sleep between 10pm and 6am, there is variation in terms of timing. “Some people are like larks and go to bed early and wake …
How Bad Is It That I Sleep Only Five Hours a Night? - GQ
- https://www.gq.com/story/how-bad-is-it-that-i-sleep-five-hours-a-night
- Oct 27, 2016 · • Need for catch-up sleep, in which your bodies tries to reset with a night of hard cold 9 or 10 hours (this is an emergency measure, and won't fix things for long) Long …
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