Side Effects Of Not Sleeping For 72 Hours

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How long can you go without sleep?: …

    https://www.medicalnewstoday.com/articles/324799
    These can include an increased risk of: high blood pressure obesity diabetes heart disease anxiety or depression

Sleep Deprivations Stages: The 5 Stages and What They Mean

    https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages

    What Happens When You Don’t Sleep for Days

      https://www.everydayhealth.com/conditions/what-happens-when-you-dont-sleep-days/
      At 72 Hours: Major Cognitive Deficits and Hallucinations Expect significant deficits in concentration, motivation, perception, and other higher mental processes after …

    How Long Can You Go Without Sleep? Health Effects …

      https://www.healthgrades.com/right-care/sleep-disorders/how-long-can-you-go-without-sleep
      After 36 hours of little to no sleep, you may experience severe symptoms, including memory deficits, depressed mood, and impaired decision-making. Some people …

    How Long Can You Go Without Sleep? Function, …

      https://www.healthline.com/health/healthy-sleep/how-long-can-you-go-without-sleep
      Not getting enough sleep over a short period, such as a week, may cause: anxiety unstable mood drowsiness forgetfulness difficulty concentrating difficulty …

    Insomnia - Symptoms and causes - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
      Examples of conditions linked with insomnia include chronic pain, cancer, diabetes, heart disease, asthma, gastroesophageal reflux disease (GERD), overactive …

    Lack of sleep: Can it make you sick? - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/lack-of-sleep/faq-20057757
      Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress. Sleep deprivation may decrease production of …

    10 Surprising Effects of Lack of Sleep - WebMD

      https://www.webmd.com/sleep-disorders/features/10-results-sleep-loss
      Sleep plays a critical role in thinking and learning. Lack of sleep hurts these cognitive processes in many ways. First, it impairs attention, alertness, concentration, reasoning, …

    Sleep Deprivation and Deficiency How Sleep Affects …

      https://www.nhlbi.nih.gov/health/sleep-deprivation/health-effects
      Sleep deficiency can cause you to feel very tired during the day. You may not feel refreshed and alert when you wake up. Sleep deficiency also can interfere with …

    9 Harmful Health Effects of Not Getting Enough Sleep - eMediHealth

      https://www.emedihealth.com/sleep-disorders/inadequate-sleep-side-effects
      Not getting enough sleep can adversely affect your brain, your heart, and immune system. (1) (2) People who struggle to get adequate or good-quality sleep on a …

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