Sleep For 20 Hours
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How Much Sleep Do I Need? | CDC
- https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
- The National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1 (1):40–43. Paruthi S, Brooks LJ, D’Ambrosio C, Hall WA, Kotagal S, Lloyd RM, et al. Recommended amount of sleep for …
Sleep Calculator: How Much Sleep Do You Need? - Healthline
- https://www.healthline.com/health/sleep/sleep-calculator
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- In addition to age, other factors can affect how many hours of sleep you need. For example: Sleep quality. If your sleep is frequently interrupted, you're not …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- The exact amount of sleep you need each night depends on your daytime habits and activities, health, and sleep patterns. Older adults may need only six hours of …
How Much Sleep Do We Really Need? | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need
- National Sleep Foundation guidelines advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young …
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
- Experts recommend that adults get seven to nine hours of sleep each night. About one-third of adults (32.8%) get fewer than seven hours of sleep a night. 1 However, it's possible to fall on...
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
- Sleep guidelines Here are the current guidelines from the National Sleep Foundation: Possible causes of oversleeping Oversleeping is called hypersomniaor “long …
Is it bad to sleep for 20 hours? What are the side effects?
- https://www.quora.com/Is-it-bad-to-sleep-for-20-hours-What-are-the-side-effects
- No, if you’re tired enough, you can sleep 20 hours, sometimes more. No side-effects other than possible unemployment if you’re sleeping instead of going to work. If you are …
Sleeping 17-20 hours a day. Is this Chronic Fatigue
- https://www.healthboards.com/boards/chronic-fatigue/546645-sleeping-17-20-hours-day-chronic-fatigue.html
- Chronic Fatigue: Sleeping 17-20 hours a day. Is this Chronic Fatigue Chronic Fatigue Message Board HealthBoards Immune & Autoimmune > Chronic Fatigue > …
How on earth did I sleep for 20 hours? - Straight Dope …
- https://boards.straightdope.com/t/how-on-earth-did-i-sleep-for-20-hours/482094
- Again, went back to sleep. Finally woke up about 3:30 AM on Monday. That’s just over 20 hours of sleep by my count. My dreams had been…troubling. Decided to …
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