Sleep More Than 8 Hours
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Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A number of conditions can disrupt sleep or interfere with …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- When the cause for your sleepiness cannot be found, the disorder is called idiopathic hypersomnia. Oversleeping, or long sleeping, is defined as sleeping more than …
Sleeping More Than 8 Hours a Night May Be a Deadly Warning …
- https://www.sciencealert.com/sleeping-more-than-8-hours-could-be-deadly
- Sleeping More Than 8 Hours a Night May Be a Deadly Warning Sign. It's well known that getting enough sleep is vital for staying …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight hours a …
11 Fascinating Things It Means If You Need More Than 8 …
- https://www.bustle.com/p/11-fascinating-things-it-means-if-you-need-more-than-8-hours-of-sleep-16974036
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
- Experts recommend that adults get seven to nine hours of sleep each night. About one-third of adults (32.8%) get fewer than seven hours of sleep a night. 1 However, it's possible to...
10 Tips to Get More Sleep - American Cancer Society
- https://www.cancer.org/latest-news/how-to-get-more-sleep.html
- According to the National Institutes of Health (NIH), about 1 in 3 American Adults do not get healthy amounts of sleep. And stress can make the problem even …
Excessive Sleepiness: Daytime, Causes, Age, and …
- https://www.healthline.com/health/excessive-sleepiness
- Among the more common causes of excessive sleepiness are: Sleep apnea Sleep apnea is a potentially serious condition in which you repeatedly stop and start breathing throughout the night. It...
This is what happens to your body if you sleep more than …
- https://clrn.org/health-fitness/this-is-what-happens-to-your-body-if-you-sleep-more-than-8-hours/
- More than 8 hours of sleep Like not getting enough sleep, it’s not good for yours body the same goes for sleeping too much. Anyone who sleeps more than eight …
More than 8 hours sleep each night is bad for you
- https://www.medicalnewstoday.com/releases/7333
- According to the researchers at the University of California, those who sleep 9-10 hours a night seem to have more problems, ranging from difficulty in falling asleep, staying …
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