Sleeping 14 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- This sleep disorder is characterized by difficulty waking , excessive sleepiness, and the inability to feel rested after sleeping at night or napping during the …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Recommended amount of sleep. Infants 4 months to 12 months. 12 to 16 hours per 24 hours, including naps. 1 to 2 years. 11 to 14 hours per 24 hours, including …
How Much Sleep Do I Need? | CDC
- https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
- 14–17 hours (National Sleep Foundation) 1 No recommendation (American Academy of Sleep Medicine) 2; Infant 4–12 months 12–16 hours per 24 hours (including …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours (including …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several conditions, including heart …
What's the Best Time to Sleep and Wake …
- https://www.healthline.com/health/best-time-to-sleep
- Most experts recommend that adults get at least 7 hours of sleep per night. Here’s a breakdown of the average amount of sleep you should get by age: Side …
I am sleeping 13-14 hours a day. What's wrong with me?
- https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
- I just found out about “long sleeping” which is a rare sleep disorder which only occurs in about 2 percent of the population. Long sleepers sleep 10–12 hours per day or more, …
Regularly sleeping too long may indicate a health problem
- https://www.washingtonpost.com/national/health-science/regularly-sleeping-too-long-may-indicate-a-health-problem/2014/03/07/6ce03894-ade5-11e2-98ef-d1072ed3cc27_story.html
- Most experts say that a healthy amount of sleep for an adult is a regular seven to nine hours a night. And the operative term here is “regular,” meaning the issue …
I Sleep 14 Hours A Day and It Is Ruining My Life: Can …
- https://www.reddit.com/r/sleep/comments/9559w0/i_sleep_14_hours_a_day_and_it_is_ruining_my_life/
- Dr. Izabella Wentz reports that supplementing with benfotiamine (a fat-soluble vitamin B1) helped reduce her 11-13 hours/day of sleep in only three days. My own hypersomnia (13 …
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