Sleeping 20 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- When the cause for your sleepiness cannot be found, the disorder is called idiopathic hypersomnia. Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of …
How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger adults. As …
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
- People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for this much …
Oversleeping: Bad for Your Health?
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- How Much Sleep Is Too Much? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need …
What's the Best Time to Sleep and Wake …
- https://www.healthline.com/health/best-time-to-sleep
- Everyone experiences natural dips in alertness and increased wakefulness during certain times in a 24-hour period. People are most likely to be at their sleepiest at two points: between …
What Causes Excessive Sleepiness?
- https://www.sleepfoundation.org/excessive-sleepiness/causes
- Excessive sleepiness refers to the urge or tendency to fall asleep when you want to be awake, such as during daytime hours. Many people commonly experience excessive sleepiness. …
Is it bad to sleep for 20 hours? What are the side effects?
- https://www.quora.com/Is-it-bad-to-sleep-for-20-hours-What-are-the-side-effects
- No, if you’re tired enough, you can sleep 20 hours, sometimes more. No side-effects other than possible unemployment if you’re sleeping instead of going to work. If you are …
Sleeping 17-20 hours a day. Is this Chronic Fatigue
- https://www.healthboards.com/boards/chronic-fatigue/546645-sleeping-17-20-hours-day-chronic-fatigue.html
- Chronic Fatigue: Sleeping 17-20 hours a day. Is this Chronic Fatigue Chronic Fatigue Message Board HealthBoards Immune & Autoimmune > Chronic …
Is it okay for my 86 year old dad to sleep 20 hours a day?
- https://www.agingcare.com/Questions/okay-for-elder-dad-to-sleep-20-hours-a-day-163217.htm
- Once it became 20+ hours a day, we took that as a sign the end was nearing. BUT there were other signs of that as well. Earlier in his disease when he slept …
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