Sleeping Too Many Hours
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Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Both short and long sleep durations are associated with a number of health concerns and chronic diseases: Obesity Frequent mental distress Coronary heart …
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a six-year period than were people …
What Causes Excessive Sleepiness? | Sleep Foundation
- https://www.sleepfoundation.org/excessive-sleepiness/causes
- Excessive sleepiness refers to the urge or tendency to fall asleep when you want to be awake, such as during daytime hours. …
The Detrimental Effects of Too Much Sleep - Verywell …
- https://www.verywellhealth.com/effects-of-sleeping-too-much-4580614
- Causes Hypersomnia. This is the medical term for sleeping too much and for excessive daytime sleepiness. Much like insomnia... Narcolepsy. This is a neurological sleep disorder where the brain is …
Excessive Sleepiness: Daytime, Causes, Age, and …
- https://www.healthline.com/health/excessive-sleepiness
- Among the more common causes of excessive sleepiness are: Sleep apnea Sleep apnea is a potentially serious condition in which you repeatedly stop and start breathing throughout the night. It...
Oversleeping: How Much Sleep Is Too Much? | Sleep Authority
- https://www.sleepauthority.com/how-sleep-works/oversleeping/
- Oversleeping or hypersomnia refers to a state of sleeping in which a sleeper sleeps more than the recommended benchmark of seven to nine hours daily. Symptoms …
Elderly Sleeping Too Much | New Health Advisor
- https://www.newhealthadvisor.org/Elderly-Sleeping-Too-Much.html
- Many people with dementia develop an abnormal sleep pattern. They may not sleep at night and feel sleepy during the day. This usually happens because the way brain controls sleep changes in …
Sleeping When Sick: Can You Sleep Too Much?
- https://www.healthline.com/health/sleeping-when-sick
- Avoid cold medications, including most decongestants, that may keep you awake in the hours before bed. Instead, use a cold medicine made specifically for nighttime. Take a hot shower or bath...
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