Slept 14 Hours

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Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep nightly. …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Oversleeping: Bad for Your Health? | Johns …

      https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
      The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 …

    Sleep Calculator: How Much Sleep Do …

      https://www.healthline.com/health/sleep/sleep-calculator
      Birth to 3 months: 14 to 17 hours 4 to 11 months: 12 to 16 hours 1 to 2 years: 11 to 14 hours 3 to 5 years: 10 to 13 hours 6 …

    I am sleeping 13-14 hours a day. What's wrong with me?

      https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
      I just found out about “long sleeping” which is a rare sleep disorder which only occurs in about 2 percent of the population. Long sleepers sleep 10–12 hours per day or more, …

    Sleeping A Lot—And What It Could Mean …

      https://www.health.com/condition/sleep/sleeping-too-much
      In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several conditions, including heart disease, stroke, and heart failure....

    Sleep Calculator

      https://www.calculator.net/sleep-calculator.html
      Recommended Hours of Sleep Per Day: 0–3 months: 14–17 hours: 4–12 months: 12–16 hours per 24 hours (including naps) 1–2 years: 11–14 hours per 24 hours (including …

    i just slept for 14 hours last night after being extremely …

      https://www.reddit.com/r/sleep/comments/z3sax0/i_just_slept_for_14_hours_last_night_after_being/
      i just slept for 14 hours last night after being extremely tired, is this normal? i’m in college and i’m home for thanksgiving and just slept for 14 hours (11pm-1pm). i am so surprised …

    How do I stop sleeping for 14 hours a day …

      https://www.reddit.com/r/splatoon/comments/p15tmz/how_do_i_stop_sleeping_for_14_hours_a_day_and/
      Set your alarm clock so you sleep between 8 and 10 hours a day. It also helps if you exercise during the day. Go for a walk or something, go outside, open your blinds, make sure you get some sunlight. …

    I accidentally sleep for 14+ hours. What's wrong with me?

      https://patient.info/forums/discuss/i-accidentally-sleep-for-14-hours-what-s-wrong-with-me--725070
      This is not really abnormal behaviour for a 16-year-old. We all go through periods of sleeping a lot at that age. In your case it may be made worse by the Zoloft. I'm …

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