Slept For 10 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of …
Is 10 Hours Of Sleep Too Much? Experts Say You …
- https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
- "Once someone sleeps for longer than around nine hours, they are considered to be long sleepers." While a lie-in on a Saturday morning after a night out …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a six-year period than were people who slept between seven …
Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Sleep Calculator: How Much Sleep Do You …
- https://www.healthline.com/health/sleep/sleep-calculator
- The American Academy of Pediatrics and the Centers for Disease Control and Prevention (CDC) offer these general guidelines for different age groups: Sleep …
The Side Effects of Oversleeping: Is Too Much Sleep …
- https://brightside.me/inspiration-health/if-you-sleep-more-than-10-hours-a-day-it-might-be-a-sign-of-a-problem-797770/
- Yes, not getting the right amount of sleep can cause serious oversleeping problems. Whether by choice or due to other factors, a lack of sleep can make you sleep more than …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- Experts recommend that adults get seven to nine hours of sleep each night. About one-third of adults (32.8%) get fewer than seven hours of sleep a night. 1 …
Sleep Calculator
- https://www.calculator.net/sleep-calculator.html
- Recommended Hours of Sleep Per Day: 0–3 months: 14–17 hours: 4–12 months: 12–16 hours per 24 ...
Sleeping for more than 10 hours a day?
- https://www.thehealthsite.com/diseases-conditions/sleeping-for-more-than-10-hours-a-day-you-might-be-depressed-v0416-387229/
- The doctors then observed that the average sleeping time among these individuals was around 7 hours and 13 minutes and only 612 or 2.7% of them slept for …
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