Symptoms Sleeping For Long Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep nightly. A good night’s sleep promotes overall health and mental alertness . Without …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Long Sleeper Syndrome: Symptoms, Causes, and …
- https://www.sleepfoundation.org/how-sleep-works/long-sleeper
- Symptoms of Being a Long Sleeper Experts estimate that up to 2% of people are natural long sleepers. The primary symptom of long sleeping is regularly …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- Sleeping too much or too little could make you weigh too much, as well. One recent study showed that people who slept for nine or 10 hours every night were 21% …
Insomnia - Symptoms and causes - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
- Insomnia symptoms may include: Difficulty falling asleep at night Waking up during the night Waking up too early Not feeling well-rested after a night's sleep Daytime …
Sleep disorders - Symptoms and causes - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
- Symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Some people may fall asleep at inappropriate …
Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours (including naps and nighttime) Preschoolers (3-5): 10 …
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
- Medically speaking, oversleeping is sleeping for more than nine hours within a 24-hour timespan. 2 Other than long sleep duration, oversleeping is usually characterized by the need to nap...
Excessive Sleepiness: Daytime, Causes, Age, and …
- https://www.healthline.com/health/excessive-sleepiness
- Sleep apnea Sleep apnea is a potentially serious condition in which you repeatedly stop and start breathing throughout the night. It can leave you feeling sleepy during the day. Sleep apnea...
Long Sleepers - The Sleep Doctor
- https://thesleepdoctor.com/how-sleep-works/long-sleeper/
- Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …
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