Too Many Hours
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7 Health Effects of Working Too Much
- https://www.healthline.com/health/working-too-much-health-effects
- If you’ve increased your hours without significant results, the longer hours are probably decreasing your productivity. A Stanford research paper found that people who worked 70 hours per week didn’t actually get more work done than their peers who worked 56 hours. “We’re not wired to be productive every … See more
5 Side Effects of Working Too Much – Cleveland Clinic
- https://health.clevelandclinic.org/effects-of-working-too-much/
- You’re not getting enough sleep. A common complaint, not getting enough sleep can be a …
Working Too Many Hours Can Backfire
- https://workplace.msu.edu/working-too-many-hours-can-backfire/
- More than 50% of U.S. employees work more than 40 hours per week, working more than 46 hours per week on average Long hours are associated with higher …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep …
Stop the Meeting Madness - Harvard …
- https://hbr.org/2017/07/stop-the-meeting-madness
- Many executives feel overwhelmed by meetings, and no wonder: On average, they spend nearly 23 hours a week …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- In medical terms, oversleeping means sleeping more than nine hours in 24 hours. It's associated with a higher risk of several conditions, including heart …
The U.S. is the Most Overworked Nation in …
- https://20somethingfinance.com/american-hours-worked-productivity-vacation/
- This is 442 more hours per year than German workers, 294 more hours per year than United Kingdom (UK) workers, 301 more hours per year than French …
Oversleeping: Bad for Your Health? | Johns …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours …
Long Work Hours, Extended or Irregular Shifts, and …
- https://www.osha.gov/worker-fatigue
- Many American workers spend over 40 hours a week at work and almost 15 million work full time on evening, night, rotating or other irregular shifts. Work schedules like these may …
An Employee Keeps Working Long Hours Even Though I …
- https://www.inc.com/alison-green/employee-keeps-working-long-hours-even-though-i-asked-him-to-stop.html
- He'll presumably say yes, and then you should say, "I'm going to count on you to do that." Then, check in with him a few days later: "How's the plan for managing your …
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