What Happens If You Sleep Over 12 Hours

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Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    If consistently sleeping longer still leaves you tired or even nodding off during the day, it may be a sign of an underlying health issue. Oversleeping Symptoms. In addition to sleeping more than nine hours a night, other symptoms of oversleeping include: …

Oversleeping: Bad for Your Health? | Johns …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A …

Oversleeping Side Effects: Is Too Much Sleep Harmful?

    https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
    Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight hours a …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Sleep Deprivations Stages: The 5 Stages …

      https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
      If sleep deprivation continues, it may increase your risk for chronic disease. In general, there …

    Is it unhealthy to sleep for over 12 hours? - Quora

      https://www.quora.com/Is-it-unhealthy-to-sleep-for-over-12-hours
      Sleeping for more than 12 hours can be an indicator of an underlying health problem, such as depression, sleep disorders, or certain medical conditions. However, occasional …

    I am sleeping 13-14 hours a day. What's wrong with me?

      https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
      I am sleeping 12 hours what's wrong with me? I was having the same problem few weeks ago . I used to sleep for 10–12 hours , still i used to feel restless throughout the day . I …

    What happens if you sleep 12 hours a day? - Quora

      https://www.quora.com/What-happens-if-you-sleep-12-hours-a-day
      However, if you can sleep 12 hours a day, for months on, it is likely that you have health-related issues. An example would be having obstructive sleep apnea. Severe sleep …

    Is 2 Hours of Sleep Better Than No Sleep at All? - Healthline

      https://www.healthline.com/health/is-2-hours-of-sleep-better-than-no-sleep
      According to the Centers for Disease Control and Prevention ( CDC), adults need more than 7 hours of sleep per night, and children ages 6 to 12 need 9 to 12 hours …

    Is It Harmful to Sleep After 11pm, 12am, 1am, or 2am?

      https://sleepingreport.com/is-it-harmful-to-sleep-after-11pm-12am-1am-or-2am-0052/
      Scientific research has determined that the answer is yes, it is harmful to sleep after 11 pm, 12 am, 1 am, or 2 am! The purpose of this article is to provide information …

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