Why Am I Sleeping More Than 12 Hours

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Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    Occasionally you may require more sleep than normal, such as after strenuous activity or travel. If another hour of shuteye helps you feel your best, then that amount of sleep is right for your body. If consistently sleeping longer still leaves you tired …

Oversleeping: Bad for Your Health? | Johns Hopkins …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    Many people find themselves sleeping more as they get older, and assume it’s a normal part of aging, Polotsky adds. But getting older shouldn’t change your sleep needs …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Sleeping A Lot—And What It Could Mean

      https://www.health.com/condition/sleep/sleeping-too-much
      Medically speaking, oversleeping is sleeping for more than nine hours within a 24-hour timespan. 2 …

    Excessive Sleepiness: Daytime, Causes, …

      https://www.healthline.com/health/excessive-sleepiness
      Among the more common causes of excessive sleepiness are: Sleep apnea Sleep apnea is a potentially …

    Oversleeping Side Effects: Is Too Much Sleep Harmful?

      https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
      Sleeping too much or too little could make you weigh too much, as well. One recent study showed that people who slept for nine or 10 hours every night were 21% …

    Long Sleepers - The Sleep Doctor - American Sleep Association

      https://thesleepdoctor.com/how-sleep-works/long-sleeper/
      Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …

    For no apparent reason, I slept 12 hours today. Is that …

      https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
      Sleep is one thing your body knows best, it's a restorative time, you must have needed to repair body and/or mind. Just be grateful you were able to sleep undisturbed. It's not …

    Why Do I Need 12 Hours Of Sleep: Long …

      https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
      You can't sleep the hours you need during the week and feel tired and unenergized throughout the day. You become moody and emotional. You lack focus and find it hard to …

    Why Do I Sleep So Much? What Causes Excessive Sleeping?

      https://www.sleepadvisor.org/why-do-i-sleep-so-much/
      Research from 2019 found that people who reported sleeping for 9 or more hours a night were 23 percent more likely to have a stroke compared to those who rested for less than …

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