Calories Burned Waitressing For 10 Hours

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How Many Calories Does Waiting Tables Burn? | livestrong

    https://www.livestrong.com/article/295244-how-many-calories-does-waitressing-burn/
    Harvard Health Publishing estimates a 125-pound person burns 150 calories per hour waiting tables, and a 185-pound person burns 222 calories per hour of work. Advertisement If you work a six-hour shift, consider how much of that time you …

Calories Burned Calculator

    https://www.calculator.net/calories-burned-calculator.html
    Calculating calories burned This calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of minutes …

How Many Calories Are Burned While Waitressing?

    https://www.reference.com/world-view/many-calories-burned-waitressing-e6151ed07f833aae
    Waiting tables burns approximately 175 calories per hour, according to Fitness Blender. The calculation comes from averaging 1,500 steps taken each hour at a …

Exercise for weight loss: Calories burned in 1 hour

    https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/exercise/art-20050999
    In general, that means that to lose 1 1/2 pounds (0.7 kilograms) a week, you need to reduce your daily calories by 500 to 750 calories. There are other factors that …

Logging calories burned while waitressing — …

    https://community.myfitnesspal.com/en/discussion/414410/logging-calories-burned-while-waitressing
    Waitressing is hard, and I am not surprised AT ALL that you are burning that many calories per shift. And eating back that many calories would be crazy, but as long sa you eat well …

How many calories do you think we burn per hour during …

    https://www.reddit.com/r/starbucks/comments/6r9pxa/how_many_calories_do_you_think_we_burn_per_hour/
    If you're looking to lose weight it's best to underestimate the calories you burn. So if a waiter burns 138 per hour I would set it to 100 per hour. In regards to the other post who said …

Calories Burned Standing vs. Sitting: Chart, Benefits, …

    https://www.healthline.com/health/fitness-exercise/calories-burned-standing
    When you stand, you burn anywhere from 100 to 200 calories an hour. It all depends on your sex, age, height, and weight. Sitting, by comparison, only burns 60 to 130 calories an hour....

How Many Calories Do I Burn in a Day? - Healthline

    https://www.healthline.com/health/fitness-exercise/how-many-calories-do-i-burn-a-day
    A calorie deficit of 10–20% would be 1,760–1,980 calories per day (Equation: 2,200 – (2,200 × 0.1) = 1,980 or 2,200 – (2,200 × 0.2) = 1,760). While you can …

How Many Calories Do You Burn Waitressing For 8 Hours

    https://hoursfinder.com/h-hours/how-many-calories-do-you-burn-waitressing-for-8-hours.html
    How Many Calories Are Burned While Waitressing? Waiting tables burns approximately 175 calories per hour, according to Fitness Blender. The calculation comes from averaging …

How Many Calories Do You Burn Waitressing For 5 Hours

    https://hoursfinder.com/h-hours/how-many-calories-do-you-burn-waitressing-for-5-hours.html
    https://www.reference.com/world-view/many-calories-burned-waitressing-e6151ed07f833aae Waiting tables burns approximately 175 calories per hour, according …

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