Calories Burned Waitressing For 4 Hours
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How Many Calories Does Waiting Tables Burn? | livestrong
- https://www.livestrong.com/article/295244-how-many-calories-does-waitressing-burn/
- Harvard Health Publishing estimates a 125-pound person burns 150 calories per hour waiting tables, and a 185-pound person burns 222 calories per hour of work. Advertisement If you work a six-hour shift, consider how much of that time you …
Calories Burned Calculator
- https://www.calculator.net/calories-burned-calculator.html
- Calculating calories burned This calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of minutes …
How Many Calories Are Burned While Waitressing?
- https://www.reference.com/world-view/many-calories-burned-waitressing-e6151ed07f833aae
- Waiting tables burns approximately 175 calories per hour, according to Fitness Blender. The calculation comes from averaging 1,500 steps taken each hour at a …
Logging calories burned while waitressing — …
- https://community.myfitnesspal.com/en/discussion/414410/logging-calories-burned-while-waitressing
- I also waitress during the week. 4 days a week at around 25 hours a week, plus I usually get to the gym 4 days a week for at least an hour. I just want to see if I'm doing this right. …
Calories Burned Calculator
- https://www.omnicalculator.com/sports/calories-burned
- Let's say you went for a whole day trip and were biking for 7 hours straight. Input all of these values into the calorie burned formula: …
How Many Calories Does My Job Burn? - Fitness Blender
- https://www.fitnessblender.com/articles/calories-burned-by-occupation-how-many-calories-does-my-job-burn
- With an estimated 600 steps per hour, and 4800 steps per day, this occupation burns roughly 102.5 cal/hour and 820 calories in one working day. People who have places of work that are this sedentary need to take …
Waitressing- calories burned? — MyFitnessPal.com
- https://community.myfitnesspal.com/en/discussion/10752788/waitressing-calories-burned
- Your work calories are accounted for on myfitnesspal under your Goals/Activity level. Choose the most Active category, let the site work your numbers. It's not "exercise." Use the fitbit numbers, log food for 4-6 …
Calories Burned Waitress - Lose Weight, Diet, Calories & Recipes
- https://www.spirita.net/calories-burned-waitress
- Calories Burned in 2 hours Weight 100lb: 343 Weight 120lb: 411 Weight 125lb: 429 Weight 150lb: 514 Weight 175lb: 600 Weight 200lb: 686 Weight 250lb: 857 Weight 300lb: 1029 …
Calories Burned Standing vs. Sitting: Chart, Benefits, …
- https://www.healthline.com/health/fitness-exercise/calories-burned-standing
- When you stand, you burn anywhere from 100 to 200 calories an hour. It all depends on your sex, age, height, and weight. Sitting, by comparison, only burns 60 to 130 calories an hour....
Exercise for weight loss: Calories burned in 1 hour
- https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/exercise/art-20050999
- In general, that means that to lose 1 1/2 pounds (0.7 kilograms) a week, you need to reduce your daily calories by 500 to 750 calories. There are other factors that …
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