Flu Nap 10 Hours

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Sleeping When Sick: Can You Sleep Too Much? - Healthline

    https://www.healthline.com/health/sleeping-when-sick
    Most benefits of sleep when you’re sick are related to helping your immune system …First, cytokines, which are a type of protein in your immune system that target i…Your body also has a better fever response — which is another way it fights infectio…Your immune system also needs energy to function. When you’re awake… See more

How much to sleep when sick - Medical News Today

    https://www.medicalnewstoday.com/articles/sleeping-when-sick
    0–3 months: 14–17 hours, including naps 4–11 months: 12–16 hours, including naps 1–2 years: 11–14 hours, including …

12 Tips for Flu Recovery: Stay Home, Hydrate, Sleep and More

    https://www.healthline.com/health/influenza/tips-for-speedy-flu-recovery

    Stages of Flu Recovery: How Long It Lasts

      https://www.verywellhealth.com/a-day-by-day-look-at-the-flu-770511
      Day-by-Day Guide to How Long the Flu Lasts. By Kristina Duda, RN. Updated on July 05, 2022. Medically reviewed by Rochelle Collins, DO. The stages of flu recovery generally follow a …

    Flu Symptoms & Complications | CDC

      https://www.cdc.gov/flu/symptoms/symptoms.htm
      People at Higher Risk from Flu. Anyone can get sick with flu, even healthy people, and serious problems related to …

    How long does the flu last? Timeline and recovery

      https://www.medicalnewstoday.com/articles/325063
      The most common symptoms of the flu include: high fever chills muscle aches a headache weakness and extreme exhaustion a dry cough a sore throat vomiting congestion The …

    Weekly US Map: Influenza Summary Update | CDC

      https://www.cdc.gov/flu/weekly/usmap.htm
      Outpatient Respiratory Illness Activity Map Determined by Data Reported to ILINet. This system monitors visits for respiratory illness that includes fever plus a cough or sore throat, also referred …

    I slept for 10 hours and took a 4 hour nap. Why do I still feel

      https://www.quora.com/I-slept-for-10-hours-and-took-a-4-hour-nap-Why-do-I-still-feel-tired
      So, sleeping too much causes your tiredness. At least, that’s from a first glance reading your question. If you feel more than tiredness, or you feel that you’re not actually oversleeping, …

    Humming Noise Sound 10 Hours - YouTube

      https://www.youtube.com/watch?v=iej6wjh9ORI
      Humming Noise 10 Hours , Binaural Beat Sound Effect for 10 hours , Humming Sound , Deep Humming Bass , Hum , The Hum. Feel free to use for your projects, only required quot Show …

    When the Flu Becomes Dangerous for Children - Verywell Health

      https://www.verywellhealth.com/when-flu-is-serious-4159180
      Often, the flu can make kids very tired and want to sleep all day and all night until they recover—something that can be made worse by dehydration. In …

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