Increased Eath Rate Sleeping 8 Hours
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Increased Death Rate Associated With Sleeping 8 Hours …
- https://www.newswise.com/articles/increased-death-rate-associated-with-sleeping-8-hours-or-more
- Although it's a common belief that 8 hours of sleep is required for optimal health, a six-year study of more than one million adults ages 30 to 102 has shown th ... Increased Death Rate Associated ...
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
What Is a Normal Sleeping Heart Rate? | Sleep Foundation
- https://www.sleepfoundation.org/physical-health/sleeping-heart-rate
- Your heart rate fluctuates throughout the day, based on activity levels and emotions. Stress and exercise can raise heart rate, while sleeping can lower it. A normal …
Sleeping More Than 8 Hours a Night May Be a Deadly …
- https://www.sciencealert.com/sleeping-more-than-8-hours-could-be-deadly
- They found that an average sleep duration of 10 hours a night is linked with a 30 percent increase of premature death compared …
Sleeping more than 8 hours a night could increase risk of …
- https://www.ctvnews.ca/health/sleeping-more-than-8-hours-a-night-could-increase-risk-of-death-study-1.4043363
- A sleep duration of ten hours a night was linked with a 30 percent increased risk of dying compared to sleeping for seven hours, a 56 percent increased risk of dying …
Sleeping for Longer Than 8 Hours Could Mean Greater …
- https://www.businessinsider.com/sleeping-for-more-than-8-hours-could-results-in-greater-risk-of-early-death-2018-8
- But just as too little sleep can cause problems, too much might be harmful too. According to a new study, published in the Journal of the American Heart Association, people who sleep for more...
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- Death. Multiple studies have found that people who sleep nine or more hours a night have significantly higher death rates than people sleeping seven to eight …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. Hypersomnia describes a condition in which you both …
Excessive Sleepiness: Daytime, Causes, Age, and …
- https://www.healthline.com/health/excessive-sleepiness
- Among the more common causes of excessive sleepiness are: Sleep apnea Sleep apnea is a potentially serious condition in which you repeatedly stop and start breathing throughout the night. It...
Sleep and Mortality Rates - Sleep and Health Journal …
- https://www.sleepandhealth.com/sleep-and-mortality-rates/
- However, the average range is 5.5 to 9 hours per night. This means that 68% of the people in the U.S. sleep between 5.5 and 9 hours per night and do not have higher mortality …
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