Is It Bad To Sleep For Over 12 Hours

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Oversleeping: Bad for Your Health? | Johns Hopkins …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    Oversleeping is associated with many health problems, including: Type 2 diabetes Heart disease Obesity Depression Headaches Greater risk of dying from a medical condition Does that mean sleeping too much will make …

Oversleeping Side Effects: Is Too Much Sleep Harmful?

    https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
    It's true a good night's sleep is essential for health. But oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    How many hours of sleep are enough? - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
      Changes in hormone levels and physical discomfort can result in poor sleep quality. Aging. Older adults need about the same amount of sleep as younger adults. As …

    Causes and Effects of Oversleeping | Sleep Foundation

      https://www.sleepfoundation.org/how-sleep-works/oversleeping
      Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re …

    Long Sleepers - The Sleep Doctor - American Sleep Association

      https://thesleepdoctor.com/how-sleep-works/long-sleeper/
      Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be …

    📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …

      https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
      It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the …

    Is it unhealthy to sleep for over 12 hours? - Quora

      https://www.quora.com/Is-it-unhealthy-to-sleep-for-over-12-hours
      Regularly sleeping for longer than 12 hours may indicate a sleep disorder or an underlying health problem. Hypersomnia, a disorder that is characterised by excessive …

    Sleeping When Sick: Can You Sleep Too Much?

      https://www.healthline.com/health/sleeping-when-sick
      Even though being sick can make you tired, it can be hard to get quality sleep when you don’t feel well or have a stuffy nose or persistent cough. In many cases, symptoms tend to get worse later...

    How long can you go without sleep?: Effects of sleep deprivation

      https://www.medicalnewstoday.com/articles/324799
      Some effects of staying awake for 72 hours include: extreme fatigue difficulty multitasking severe concentration and memory issues paranoia depressed mood difficulty …

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