Is It Ok To Sleep For 10 Hours
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How many hours of sleep are enough? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
- 9 to 12 hours per 24 hours. 13 to 18 years. 8 to 10 hours per 24 hours. Adults. 7 or more hours a night. In addition to age, other factors can affect how many hours of sleep you need. For example: Sleep quality. If your sleep is frequently interrupted, …
Is 10 Hours Of Sleep Too Much? Experts Say You …
- https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
- According to research published in the European Heart Journal of Acute Cardiovascular Care, which analyzed 19 different studies including more than 800,000 …
Oversleeping: Bad for Your Health? | Johns Hopkins Medicine
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours (including naps and nighttime) Preschoolers (3-5): 10 …
Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
I sleep on average 10 hours a day, is that bad? - Quora
- https://www.quora.com/I-sleep-on-average-10-hours-a-day-is-that-bad
- Is there any problem with sleeping for more than 10 hours a day? Yes, there are. Just think over the following : 1) An adult, especially if he or she is over 60, cannot normally sleep over ten hours at a stretch. There of …
Sleeping A Lot—And What It Could Mean - Health
- https://www.health.com/condition/sleep/sleeping-too-much
- Remember that individual sleep needs vary; you might get more than nine hours and be fine. For example, if you're used to sleeping 10 hours and have been sleeping that long each night...
The Side Effects of Oversleeping: Is Too Much Sleep …
- https://brightside.me/inspiration-health/if-you-sleep-more-than-10-hours-a-day-it-might-be-a-sign-of-a-problem-797770/
- Yes, not getting the right amount of sleep can cause serious oversleeping problems. Whether by choice or due to other factors, a lack of sleep can make you sleep more than …
📚Why Do I Need 12 Hours Of Sleep: Long Sleeping …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the …
Excessive Sleep in the Elderly - SeniorHealth365.com
- https://www.seniorhealth365.com/health/excessive-sleep-in-the-elderly/
- Sometimes it occurs for no known reasons (idiopathic). Quantity and Quality of Sleep Infants and children require about 10 to 14 hours of sleep per day. Teens and adults sleep for about 7 to 9 hours. …
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