Sleeping Longer Than 12 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Older adults may need only six hours of sleep while other people, such as athletes, may need an extra hour of sleep. Occasionally you may require more sleep than normal, such as after strenuous activity or travel. If another hour of shuteye helps you feel …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
Long Sleeper Syndrome: Symptoms, Causes, and …
- https://www.sleepfoundation.org/how-sleep-works/long-sleeper
- Long sleepers are people who regularly sleep more than other people of the same age. In adults, this typically means sleeping for more than 9 or 10 hours per …
Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) …
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- Medically speaking, oversleeping is sleeping for more than nine hours within a 24-hour timespan. 2 …
Insomnia: How do I stay asleep? - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/insomnia/faq-20057824
- If you experience increased awake time during the night, resist the urge to sleep in. Avoid daytime napping. Napping can throw off your sleep cycle. If you wake up …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- If you average more than seven or eight hours of sleep per night, see a doctor for a checkup. The doctor can help you determine why you oversleep. If your …
Long Sleepers - The Sleep Doctor
- https://thesleepdoctor.com/how-sleep-works/long-sleeper/
- Ten or more hours of sleep a night is considered long sleep in adults. Among children and adolescents, long sleepers are those who consistently need two or …
📚Why Do I Need 12 Hours Of Sleep: Long …
- https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
- Why Do I Need 12 Hours Of Sleep: Long Sleeping Explained Definition Of Long Sleeper. Long sleeper syndrome is a rare sleeping disorder affecting around 2% of people ( …
Is it unhealthy to sleep for over 12 hours? - Quora
- https://www.quora.com/Is-it-unhealthy-to-sleep-for-over-12-hours
- Children require more sleep than adults. Teenagers require more sleep than adults. Depending on age, 12 hours may be... If you are sick or sleep deprived, you may need …
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