What Happens If You Sleep For 14 Hours
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Causes and Effects of Oversleeping | Sleep Foundation
- https://www.sleepfoundation.org/how-sleep-works/oversleeping
- Older adults may need only six hours of sleep while other people, such as athletes, may need an extra hour of sleep. Occasionally you may require more sleep than normal, such as after strenuous activity or travel. If another hour of shuteye helps you feel …
Oversleeping: Bad for Your Health? | Johns Hopkins …
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
- Those conditions include: Sleep apnea, a breathing disorder that causes brief pauses in breathing during sleep Restless legs syndrome, a brain disorder that …
Oversleeping Side Effects: Is Too Much Sleep Harmful?
- https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
- One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a six-year period than were people …
The Stages of Sleep: What Happens During Each
- https://www.healthline.com/health/healthy-sleep/stages-of-sleep
Sleeping A Lot—And What It Could Mean
- https://www.health.com/condition/sleep/sleeping-too-much
- Sleeping nine hours was associated with a 14% increased risk of dying, 10 hours with a 30% higher …
Oversleeping: Causes, Health Risks, and More
- https://www.healthline.com/health/oversleeping
- When you go to bed and wake up at the same time each day, you condition your body to expect sleep during that time. You may eventually get into a rhythm where …
I am sleeping 13-14 hours a day. What's wrong with me?
- https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
- I sleep like 14 hour days and i love it… the rest of life has become nonsense to me … lots of bickering. Everyone is constantly playing the king servant game and worshipping …
Sleep Deprivations Stages: The 5 Stages …
- https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
- Seek medical help if you: have difficulty falling asleep feel tired after getting enough sleep wake up several times at night experience microsleeps experience frequent …
How long can you go without sleep?: Effects …
- https://www.medicalnewstoday.com/articles/324799
- The effects of sleep deprivation intensify the longer a person stays awake. After going without sleep for 48 hours, a person’s cognitive performance will worsen, and …
The Effects of Sleeping 5 Hours a Night | livestrong
- https://www.livestrong.com/article/115829-effects-sleeping-hours-night/
- Chronic Sleep Debt. According to the National Sleep Foundation, most people need between 7.5 and 9 hours of continuous sleep nightly — and "sleeping in" …
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